Positive thinking

Who would thought from being a obese turns into fit person. Yes! you read that right. I was 65 kilos back then I eat anything I desire. When the perfect time for me to get fit comes I grabbed it without hesitation. Working out is so much fun especially when your sweat is dripping on the floor. That's the fruit of your labor. That sweat right there will give you the determination to go on. Just don't get lazy. Put it on your mind I can do this. I can push myself to the limit where I can sculpt my body someday. The painful part of working out is your muscles are burned but that doesn't stop you its just that muscle pain will give you the strength

to keep on what you have started. Be the best you can be. Love yourself and get fit!!!

I burned calories

It was last September when I started to jogging every morning that was the time I quit smoking. I thought to myself its time to get fit. As a starter, I bought a pair of shoes but a second shoe which I'm always doing that.( Now I realized it's not worth it). I have a difficulty in breathing that time because my lungs were adjusting to my new lifestyle. It was November when Gawad Kalinga a non profit organization organize a fun run called Zombies Outbreak. It was my first time to joined a fun run but I was catching my breath for a 5 kilometer run. It was hard for me at first. My goal was to lose weight, running which is not so expensive hobby so I did. It helps me release the tension I have inside my head. When I run the feeling of being free for awhile. The feeling of the wind that damps your face. The feeling of being alive again. And the best part of running is feeling the sweat falling in your face.