We came from different places but we established friendship through the passion we love which is running. from my right is Madame Zhen Sh...

Before I eat what I want fatty foods, junk foods, sodas name it. I ate them all. I never knew the consequences that will going to affect ...

It's been a roller coaster ride for me to reach my goal to get fit. My sweat, blood and my determination to keeps me going on.  I hav...

I've known this beautiful woman last September 16, 2013. She was one of the fastest runner I met, she was in the 7th place and I was ...

Again I prove my self that I can beat myself by finishing 5 kilometer run with 33 minutes and 17 seconds. It is so fulfilling after the h...