Wednesday, August 28, 2013

Good Thing about Running



I don't know if a runner feels the way I do every time I run. My worries just slip away and a time for me to think for my future. The relaxation that gives me is indescribable. My body wants to burn the calories that I eat. My body whispers to get fit. I love running three to four times a week.

Tuesday, August 27, 2013

1st Talakudong Half Marathon

On September 15, 2013 at 4:30 a.m. the gun will start its the indication that the race in 21 kilometers will going to start. I feel anxious, nervous, and excited as well. Mixed feeling are running through my veins every time I think of that date. I started my training this month but I feel not enough I will give my best because it's my first half marathon that I will join. I don't after the prize the experience and the people that I'm going to meet whose running is their passion just like me. I'm inviting my readers to participate in this wonderful event. Here's the rules and regulation and other concerns.


Tuesday, August 13, 2013

My Big Dream

Since I live far away from the beach I never stop dreaming that  I'm going to run in the seashore. I want to feel the wind hit my face, the fresh air that I'm going to take compared to the road. I want to feel the cold breeze that touches my skin. How exciting is that? I will not stop dreaming as long as I live.

Monday, August 12, 2013

Cheapest way

Many illness has come out in the world nowadays. There's diabetes, cancer, AIDS, so on and so forth. People are not aware how important to take care of our body. I was like that before I eat unhealthy foods but when I realize it's time for me to love myself. It's been awhile since I started running. I read positive thoughts or quotes to keep me going. Last Saturday, I had a chance to run with Tacurong Runner's Club. The experience was amazing they are fast. I was behind just following them. This month I'm going to practice
my speed. I want to run fast without stopping. I'm going to push myself to the limit for the upcoming Talakudong 1st half marathon this coming September 15,2013.

Wednesday, August 7, 2013

The road is free

My alarm turned on this morning at 4:40. I was lazy to get up as usual so I went to sleep for about five minutes then I force myself to get up to jog. I went outside for an hour for a run. My dog fifi went with me both of us reach 11.77 kilometers. I feel really good. My positive attitude keeps me going. 

Friday, August 2, 2013

Chill Day!

Today is my relax day in running. Sometimes I need to rest for tomorrows another day. I want to regenerate my energy for Sunday's long run. I never stop dreaming to run from Tacurong City round ball to Isulan, Sultan Kudarat round ball estimated 11 kilometers and vice versa. I hope I can reach 22 kilometers this Sunday. Goodluck to my breath, calves and hamstring. :)

Thursday, August 1, 2013

A Runners' Journal

Maybe you're wondering why I change the title of my blog from CAREGIVING to RUNNERS JOURNAL. The main reason is I'm into running now and I want to share what is being a runner journey. I've been using Caregiving for a long period of time but now I decided to change it. It is very similar because it talks about giving care to others who went through just like me. I want to give my care to those individual who are struggling to get fit. I want to be their inspiration.